Proform 305 CST Treadmill
Proform 305 CST Treadmill

Proform 305 CST Treadmill


Brand ProForm
Item Weight 142 Pounds
Maximum Speed 10 Miles per Hour
Special Feature Portable
Target Audience Adult
Maximum Horsepower 2.5 Horsepower
Maximum Incline Percentage 10
Assembly Required Yes
Display Type LCD
Power Source Corded Electric

Features & Specs


Additional details

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The Ultimate Guide to the Proform 305 CST Treadmill: Elevate Your Home Fitness Experience

In today’s fast-paced world, finding time to prioritize fitness can be a challenge. The Proform 305 CST Treadmill emerges as a beacon of convenience and efficiency for home workouts, combining advanced features with user-friendly design. This comprehensive guide delves into every aspect of the treadmill, ensuring you have all the information to make an informed decision.

Introduction to Proform 305 CST Treadmill

The Proform 305 CST Treadmill is a testament to Proform’s commitment to quality and innovation in home fitness equipment. Known for its durability, advanced features, and user-focused design, this treadmill is suitable for both beginners and seasoned athletes looking to enhance their home workout experience.

Product Information: A Closer Look

At the heart of the Proform 305 CST Treadmill are its standout features, designed to offer a blend of comfort, performance, and also convenience. The adjustable Proshox cushioning ensures a comfortable run, protecting joints from the impact of exercise, while the 2.5 HP motor offers a smooth and consistent power output. Its Spacesaver design not only saves space but also allows for easy storage, making it an ideal choice for home use.

Design and Build Quality

Proshox Cushioning

The adjustable Proshox cushioning system is a game-changer for those concerned about joint health. By absorbing impact, it creates a softer landing for your feet, which in turn reduces strain on your knees, hips, and back.

Spacesaver Design

The foldable feature of the Proform 305 CST Treadmill, coupled with its easy assembly right out of the box, addresses the common concern of space management in home gyms. This thoughtful design allows you to easily reclaim your space after workouts.

Performance and Usability

Speed and Incline

With a range of 0 to 10 percent incline and variable speed settings, the treadmill caters to various fitness levels and workout intensities. Whether you’re looking to boost your heart rate or engage in a light jog, the Proform 305 CST has you covered.

Running Surface and Tread Belt

The running surface and tread belt are designed with durability and comfort in mind. The ample size of the running deck accommodates different strides, while the robust tread belt ensures longevity.

High Contrast Display

The high contrast display is easy to read and also allows you to monitor your workout metrics at a glance, ensuring you stay on track with your fitness goals.

Technology and Features

iFit Membership

The treadmill’s compatibility with iFit membership brings a world of workouts to your home. From guided global runs to high-intensity studio sessions, iFit transforms your workout routine with endless variety.

Heart Rate Monitoring

Keeping an eye on your heart rate is crucial for effective training. The built-in heart rate sensors provide real-time feedback, also helping you stay within your target zone for optimal results.

Sound System

The integrated sound system allows you to enjoy your favorite tunes or podcasts, making your workout sessions more enjoyable and also engaging.

Warranty and Support

The Proform 305 CST Treadmill comes with a robust motor warranty, alongside parts and labor warranty, offering peace of mind and also protection for your investment.

Price and Value

When considering the Proform 305 CST treadmill price, it’s evident that the treadmill offers great value. With its range of features and solid build, it stands as a competitive option compared to other models in its price range, including the Proform 305 CST or Sport 3.0 treadmill.


1. How to Start Proform 305 CST Treadmill

Starting the treadmill is straightforward. Simply press the power button, select your desired workout program, and also begin your fitness journey.

2. How Do I Reset Proform 305 CST Treadmill

To reset the treadmill, turn off the power for a few minutes, then turn it back on. This simple step can resolve many operational issues.

3. How Do I Start Proform 305 CST Treadmill Without iFit

The Proform 305 CST can be used without an iFit subscription. Simply bypass the iFit setup screen to access the treadmill’s built-in workout programs.

4. Adjustable Features of Proform 305 CST Treadmill

The treadmill boasts adjustable features such as incline and speed, allowing you to tailor your workout to your fitness level and goals.

5. Maintaining Your Proform 305 CST Treadmill

Regular maintenance, including belt lubrication and ensuring the treadmill is clean and dust-free, will extend its lifespan and also maintain optimal performance.


The Proform 305 CST Treadmill is a stellar choice for anyone seeking to elevate their home fitness routine. With its blend of performance, technology, and user-centric design, it also offers a comprehensive workout experience that caters to a wide range of fitness goals. Whether you’re a seasoned athlete or just starting your fitness journey, the Proform 305 CST provides the tools you need to achieve and surpass your fitness aspirations.

Explore more options and also find the perfect fit for your fitness journey by checking out other Proform treadmills like the Proform Sport 5.5 Treadmill. With the right equipment, your home gym can be the foundation of a healthier, happier life.


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