Bowflex Max Total 16
BowFlex Max Total 16
$2,299.00 Add to cart

BowFlex Max Total 16


» Triple-Positioned Handlebars
 Water Bottle Holder
 Integrated Media Shelf
 Transport Wheels

9.6″ Touchscreen(WiFi Connection Required)
JRNY™ Console
Explore the World™
Tracking for Unlimited Users
20 Resistance Levels
8 Workout Programs
Integrated Contact Heart Rate Grips
Bluetooth®Heart Rate Armband Included
USB Charging Port


  • Dimensions: 49.2″ L × 30.5″ W × 65.1″ H
  • Touchscreen Size: 9.6″ (Diagonal)
  • Maximum User Weight: 300 lbs
  • Assembled Product Weight: 148 lbs
  • Power Source: AC Adapter (Included)
  • Includes 2-month free JRNY trial
  • 3 Years: Frame & Parts
  • 90 Days: Labour

Free worldwide shipping on all orders over $300

  • This item is in stock
  • 30 days easy returns
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The Ultimate Guide to the Bowflex Max Total 16: A Comprehensive Review

In the realm of home gym equipment, few names are as recognizable as Bowflex. Known for combining cutting-edge technology with effective workout solutions, Bowflex has been a staple in homes of fitness enthusiasts worldwide. Among their illustrious lineup, the Bowflex Max Total 16 stands out as a beacon of innovation, designed to offer a comprehensive workout experience that caters to users of all fitness levels. This blog post takes a deep dive into the features, benefits, and also user experience of the Bowflex Max Total 1 6, providing you with all the information you need to know about this exceptional piece of equipment.

Product Overview: Bowflex Max Total 16

The Bowflex Max Total 16 is not just another piece of home gym equipment; it’s a complete fitness solution designed to revolutionize the way you work out. At its core, it’s an advanced elliptical machine, but with features such as a built-in touch screen, Wi-Fi connectivity, and heart rate monitoring, it transcends the conventional workout experience. The construction is robust, ensuring durability, while its sleek design makes it a perfect fit for any home gym.

Bowflex Max Total 16

Unique Features of Bowflex Max Total 16

  • Interactive Workouts with Explore the World: This feature transports you to virtual landscapes, making your workout sessions more engaging and also less monotonous.
  • JRNY Membership: Access personalized adaptive workouts that evolve with your fitness level, offering a customized exercise regime.
  • Amazon Prime Video Integration: This innovative feature allows users to watch their favorite shows and movies directly from the touch screen, making long workout sessions fly by.
  • Resistance Knob: The easily adjustable resistance knob helps in fine-tuning workout intensity, allowing for an optimized exercise session that targets fat burn and also strength building.
Bowflex Max Total 16

Explore more about the Bowflex Max Total 16 here.

Assembly and Setup

Setting up the Bowflex Max Total 1 6 is straightforward, thanks to the detailed step-by-step guide provided in the manual. From unboxing to fully assembling the equipment, users can expect a hassle-free experience. The manual also serves as a comprehensive resource for troubleshooting and maintenance tips.

User Experience

The workout experience on the Bowflex Max Total 1 6 is unparalleled. Users can expect significant calorie burn and also noticeable improvements in upper body strength over time. The adaptive workouts ensure that your fitness journey evolves as you do, keeping you challenged and also engaged. The heart rate monitoring feature allows for workouts to be optimized for maximum efficiency, ensuring you’re always in the right zone for your fitness goals.

Connectivity and Entertainment

Wi-Fi connectivity opens up a world of interactive and entertaining workout options. Apart from streaming Amazon Prime Video directly on the machine, users can also access a multitude of workout programs and virtual landscapes to explore. This level of interactivity and entertainment ensures that workouts remain fresh and motivating.

A detailed review of the Bowflex Max Total 16 can be found here

Comparisons: Bowflex Max Total 16 vs. M9 and Others

When comparing the Bowflex Max Total 16 to other models such as the Max Trainer M9, M7, and M6, it’s evident that the Max Total 16 is the flagship model, offering the most comprehensive set of features. The main differences lie in the interactive and connectivity features, where the Max Total 16 shines with its advanced touch screen and wider range of workout options.

Compare the Max Total 16 with the Max Trainer M9

Purchasing Guide

If you’re looking to purchase the Bowflex Max Total 1 6, several options are available online and in physical retail stores. It’s a significant investment in your health and fitness journey, so checking out user reviews and possibly testing the equipment (if available) at local stores could be beneficial.

Maintenance and Support

Maintaining the Bowflex Max Total 1 6 is straightforward, with regular cleaning and also occasional checks for software updates being the primary requirements. The comprehensive manual provides all the necessary information for troubleshooting common issues.


The Bowflex Max Total 16 is more than just an elliptical machine; it’s a gateway to achieving your fitness goals with the convenience and flexibility of working out at home. Its blend of interactive features, robust build quality, and comprehensive workout options make it a standout option for anyone serious about their fitness journey.


Q: How does the resistance knob functionality enhance my workout experience on the Bowflex Max Total 16?
A: The resistance knob allows for real-time adjustments to workout intensity, helping tailor each session to your specific fitness goals, whether it’s burning fat or building strength.

Q: Can I watch Amazon Prime Video on the Bowflex Max Total 1 6?
A: Yes, the integrated touch screen allows for direct streaming of Amazon Prime Video, adding an element of entertainment to your workouts.

Q: What is the benefit of the JRNY membership with the Bowflex Max Total 16?
A: The JRNY membership offers adaptive workouts that evolve with you, ensuring you’re always challenged, along with personalized coaching and also virtual scenic routes to enhance your workout experience.

Q: How do I set up Wi-Fi connection on my Bowflex Max Total 1 6?
A: Setting up Wi-Fi involves navigating to the settings on the touch screen, selecting your network, and entering the password, which then unlocks a range of online features and workouts.

Q: Is the Bowflex Max Total 16 suitable for both upper body and full body workout?
A: Absolutely, the Bowflex Max Total 1 6 is designed to provide a comprehensive full-body workout, with a particular emphasis on the upper body, ensuring a balanced exercise regimen.

For those looking to make an informed decision or deepen their understanding of the Bowflex Max Total 16, click here to explore more about this innovative fitness equipment.


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